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Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st

Body Rolling

 

Body Rolling is a technique of self massage using a ball specifically designed for the practice.  Body Rolling consists of a series of routines to stretch muscles, freeing restrictions in all parts of the body.  All routines are designed to give you noticeable results from the very first session. You will feel relaxed and energized.


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