Upcoming Mat Certification Weekend 1: January 10-11, 2008 Weekend 2: January 31-Feb 1, 2009 Upcoming Equipment Certification Starts March 14-15 for details click here
Introduction to Pilates $25/group; $50/private Introduction to Pilates is a one hour class. You will be introduced to the principles of Pilates, the Pilates equipment, and the Evolve Pilates & Fitness studio policies. Upon completion of the class, you will have the opportunity to sign up for classes, or sign up for our reduced rate Introduction Package (see below for details)
Fitness Assessment $25 The Fitness Assessment is 30 minutes. It includes a postural analysis with photos and an assessment of balance, strength, flexibility, and endurance. In addition your trainer will help you to set goals and discuss ways to achieve them. Note: the fitness assessment is highly recommended but not required.
Introduction Package $200 The Introduction Package consists of four private sessions with an instructor at a special introductory price. It is designed to aid clients who feel they may need some private training to feel confident with the Pilates principles and exercises before moving into group classes. BACK
