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Spotlight
Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st
Mat Class 
 

  

 

Mat classes teach the original exercises of Joseph Pilates as well as other core training exercises, sometimes utilizing props (rings, bands and balls).  In mat classes, participants use their own body weight to challenge strength and balance.



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