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Summer Boot Camp is Back!!!
Burn calories, tone muscles and
build athletic ability
with our interval
training boot camp.
Discover Aqualates
Core Strengthening and Cardiovascular Training in the pool
New! Body Rolling.
Class Schedule
Summer
Note: class availability is limited call first to reserve your space
Day
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am
Men's Class Level 2 Sonya
7:00am
Boot Camp -Renee (at studio)
Level 1 Sonya
Boot Camp- Kelli (aqualates at pool)
Level 1 Sonya
Boot Camp- Cam (at park)
8:00am
8:30-10:00am Level 2(this class includes body rolling at 9:15)
9:00am
Level 3 Renee
Level 1 Kim
Level 2 Kim
Level 3 Renee
Level 2 Kim
9:15 Body Rolling Kim
NEW CLASS
9:15-10:00 Aqualates Kelli
Level 2 Kelli
10:00am
Level 2 Kim
Level 2 Kim
Level 2 Renee
Level 2-3 Kelli
Level 2 Kim
Cardio Blast- All Levels
Renee
11:00am
Yoga- All Levels
Christine
Level 1 Kelli
Pilates Mat Class- All Levels
Alana
12:00pm
1:00pm
Level 2 Renee
2:00pm
3:00pm
4:00pm
Level 2 Kelli
Level 2 Kelli
Level 2 Renee
5:00pm
Level 1 Kim
Level 2 Kelli
Level 1 Kim
Level 2/kettlebells Kelli
6:00pm
Level 2 Kim
Level 3 Renee
6:00-6:45 Level 2 Kim
Level 3 Renee
Level 1 Kelli
7:00pm
Power Pilate(Advanced) Renee
Level 2 Alana
6:45pm-7:15pm Body Rolling
Power Pilates(Advanced) Renee
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