Please download the newest version of flash player
here
Home
About Us
About Pilates
Meet our staff
Getting Started
Fitness Programs
Class Schedule
Workshops
Price Schedule
Certification
Virtual Tour
Contact Us
ACE Fit Facts
Retail
FAQ
Newsletter Archive
Spotlight
Six weeks to a better back!
up coming dates
Tuesdays, 6:00pm: Apr 20-May 25
Wednesdays, 10:00am: Apr 21- May 26
Saturdays, 10:00am: May 1- May 29
Every Tuesday
starting
April 20-May 25
10:00 a.m. or 7:00 p.m.
Rolling for Life
-Strengthen your bones
-Improve your posture
-Decompress your joints
-Release tension & muscle tightness
Feel Great!
P4K
Pilates for Kids
Exercise they will actually like!
Tuesdays at 4:00pm
Thursdays at 4:00pm
Class Schedule
January 2010
Note: Space is limited. Contact the studio for availability. 352-378-7517
E=Equipment Class
EF=Equipment Free
Day
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am
E/Level 2
-Sonya
7:00am
E/Level 2
-Sonya
E/Level 2
-Sonya
8:00am
8:15-9:00
E/Level 2 Booty Busting
Barb
9:00am
E/Level 3
-Renee
__________
E/Level 1
-Kim
E/Level 2-3
-Kim
____________
E/Level 2 Flex & Flow MVe Chair
-Pam
E/Level 3
-Renee
_________
E/Level 1
-Pam
E/Level 1
-Grace
_________
E/Level 2
-Kim
___________
9:30-10:00/EF/All levels
Aqualates
-Kelli
E/Level 2
-Kelli
10:00am
EF/All Levels-Zumba
-Cristiane
E/Level 2
-Renee
EF/All Levels
Zumba
-Cristiane
E/Level 2 Powered Up Pilates
-Pam
E/Level 1-2
-Alana
11:00am
11:15-12:15
E/Level 1
-Kim
E/Level1-2 Flex and Flow MVe Chair
-Pam
EF/All Levels
Pilates Mat Class
-Alana
12:00pm
1:00pm
E/Level 2
-Renee
2:00pm
3:00pm
4:00pm
E/Level 2-3
-Kelli
_____________
Kids class/P4K-ages 7-14
-Renee
EF/All Levels
Mat Class
-Kim
E/Level 2
-Kim
_________
Kids class/P4K-ages 7-14
-Pam
5:00pm
E/Level 1
-Kim
E/Level 1
-Kelli
E/Level 1
Kim
E/Level 2
-Kelli
5:30-6:30
Zumba
-Leslie
6:00pm
E/Level 3
-Kim
E/Level 3
-Renee
E/6:00-6:45 Level 2
-Kim
E/Level 3
-Renee
7:00pm
E/Level Advanced
-Renee
E/Level 2
-Alana
EF/6:45-7:30 All Levels
Body Rolling
-Kim
E/Level Advanced
-Renee
© Copyright 2010 Evolve Pilates & Fitness. All Rights Reserved.