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Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details
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 Coming in September two new Zumba Classes Wednesday @ 7:30pm Saturday @ 11:00am |
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6 Weeks
to a
Better Back Begins September 21st |
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Rolling forLife Begins September 21st |
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Private Gyrotonic® Session
Price: $75 per person
The Gyrotonic Expansion System® was specially conceived using key principles of gymnastics, swimming, ballet, and yoga through which major muscle groups are worked interdependently and in an integrated manner. The motion patterns are natural, turbulence free, and pure, with no interruption, creating a bridge between contraction and extension through the rotating movement of the joints.
The result is a balanced support system for your skeletal system. Benefits of the Gyrotonic® exercises include increased functional capacity of the spine and enhanced coordination, strength and flexibility. Please call to reserve your appointment.
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Schedule Today
