Coming in September $20 reformer class Tuesdays @ 4:00pm Thursdays @ 4:00pm Conditions apply call studio for details
Coming in September two new Zumba Classes Wednesday @ 7:30pm Saturday @ 11:00am
6 Weeks to a Better Back Begins September 21st
Rolling for Life Begins September 21st
Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance our matwork routine. Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured.
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