Tuesdays, 6:00pm: Apr 20-May 25 Wednesdays, 10:00am: Apr 21- May 26 Saturdays, 10:00am: May 1- May 29
Every Tuesday
starting
April 20-May 25
10:00 a.m. or 7:00 p.m.
Rolling for Life -Strengthen your bones -Improve your posture -Decompress your joints
-Release tension & muscle tightness Feel Great!
P4K Pilates for Kids Exercise they will actually like! Tuesdays at 4:00pm Thursdays at 4:00pm
Zumba Fitness “Exercise in disguise”
What is it? It is fitness with International flavor. Rhythms from all over the globe to inspire the moves. We go from Salsa to Masala Banghra! The music is hypnotic and you can burn up to 1,000 calories in an hour. It is the ultimate “craze” in the area of fitness. It works with low to high aerobic intervals and core strengthening. It does not require dance skills. It just requires your smile and desire to have some fun! Come share all that with me and the ladies of Evolve! It will be a pleasure to have you in our FREE first class. Come experience ZUMBA!!!!You will not regret you did it.
$10.00 Drop-in $40 for book of 5 tickets $80 for book of 10 tickets
